The retreat schedule

Please remember everything is optional!

MON 24.06

arrive - i understand you may be arriving at different tImes, sO it is a day t0 umpack, settle aNd explore!

TUES 25.06

7.30am ~ morning swim

8.15 ~ JOURNALLING + morning energising yoga flow

9.30am ~ breakfast

10.30am ~ free time

1pm ~ luNch

2pm ~ free time

5pm ~ afternoon slow flow

7pm ~ welcome drink & optional dinner in toWn, or relax at the hotel!

WEDS 26.06

7.30am ~ morning swim

8.30am ~ morning energising yoga flow

9.30am ~ breakfast

10.30am ~ free time

1pm ~ luNch

2pm ~ free time

5pm ~ afternoon slow flow

THIS EVENING FEEL FREE TO EAT IN TOWN, EXPLORE, OR get a PIZZA DELIVERED FOR A BALCONY DINNER! Whatever you feel, eat As a group or take some time to recharge alone

THURS 27.06

8:30am ~ morning energising yoga flow

optional boat/EXCURSION day!

7:30pm - THIS EVENING the hotel will

Provide dinner!

9PM - CANDLELIT RESTORATIVE YOGA & reiki

FRI 28.06

7.30am ~ morning swim

8.30am ~ morning energising yoga flow

9.30am ~ breakfast

10.30am ~ free time

1pm ~ luNch

2pm ~ free time

5pm ~ afternoon slow flow

7:30pm ~ special dinner in town!

SAT 29.07

7.30am ~ morning swim

8.15am ~ journalling + energising yoga flow

9.30am ~ breakfast

Free time

12pm - check out (you can keep your luggage at the hotel until your flight

1pm - lunch

TIME TO SAY GOODBYE! Feel free to relax at the hotel until your transfer